

Master of Occupational Therapy (MOT)
Graduate of The Health Professional Academy
Certified Somatic Movement Therapist
Moving For Life Certified Instructor (MFLCI)
Michele coaches women who are feeling exhausted, overwhelmed and in pain after cancer treatment, to reclaim their strength, vitality and joy. Through her own personal experience with cancer, she discovered the importance of addressing physical, mental, and emotional healing through holistic strategies. With experience in somatic movement therapy and mental health occupational therapy, Michele brings a body-mind approach to nervous system regulation and supports clients to transform their lifestyle to optimize their health and live with greater vitality. Michele is grateful and blessed to call beautiful North Vancouver, Canada home.
After completing two years of treatment for breast cancer, I was at a loss as to how to move forward with my life. I was exhausted, in extreme pain, overwhelmed and had brain fog. This impacted all areas of my life, especially parenting my beautiful 5 year old twin boys.
I tried so many things to help with the pain, overwhelm and exhaustion. I may have experienced temporary relief, but nothing worked long term or helped me feel like myself again.
One day, after dropping off my children at school, I had gone grocery shopping and became completely overwhelmed with anxiety. I returned home and I cried for hours. I was exhausted, I couldn't think straight, and felt like I was failing as a parent. I felt profound sadness that this was my new normal.
My healing began when I started addressing my nervous system overload and the trauma that I was carrying after treatment. Slowly, the tears got less, my brain capacity returned, and I wasn't feeling so overwhelmed. I was finally able to take action to improve my energy, feel strong, present and safe in my body again and reconnect with the things that brought me joy.
I love that I have reclaimed my vibrant health in body, mind and spirit. I no longer experience the overwhelm of pain and fatigue. I've learned to listen to my body, honour where it is at and make choices that support my overall wellbeing. Now that I am prioritizing my health, I feel stronger than ever before, both physically and emotionally. I am now thriving after cancer and have even more vitality and joy in my life.
If you are struggling with overwhelm, exhaustion and pain after cancer treatment and want to feel strong and energized so you can move forward in life with confidence, then click the button below to access the free training video I've put together for you.

I am so grateful to Michele for her help in my cancer journey. We met weekly for 3 sessions during which she helped me navigate the challenges of my first full cycle. She created a safe space for me when I was feeling most vulnerable and she helped me connect to my own inner wisdom when I was feeling lost. She shared her experience and knowledge where needed but her biggest gift to me was her compassionate reflection of my own potential for positive transformation.

I’m a bit old school and not very comfortable with computers, so I was surprised by how motivating Michele was even through a small Zoom screen. Her vibrant spirit really came through. I had been under a lot of stress, but she was able to take the things I shared and help me prioritize them. After the session, I felt more motivated and gained a sense of clarity in the middle of my chaos. That clarity helped me reconnect my body, mind, and spirit. By looking at my daily activities, eating and work habits, and spiritual growth together, she guided me using both her professional insight and her understanding of the physiology of the body. Thank you Michele.

Before, I had constant radiating pain through my left side from hip to foot for weeks! After a few short sessions, I had the mindset to reduce and eliminate the pain. I was able to walk up and down stairs and get up without severe pain and move freely. Michele's easy going nature and clear communication which embraces forgiveness of oneself set me up for a successful new life path! So thankful for her!


Have a question?
If you are tired of feeling exhausted, overwhelmed and in pain and want to improve your energy, decrease pain, and enjoy mental clarity, book a complimentary consultation.